Course curriculum

  • 1

    Instructions for this course

    • How to Use this Course
  • 2

    Welcome to the course!

    • A message from your instructor Alicia Wade

    • How to use this course

    • Before we begin...
  • 3

    12 Steps to a Vital Life!

    • Start Your Journey

    • The Why

    • 12 Steps to a Vital Life

    • Set Yourself Up For Success

    • Daily Reflections of the 10 Day Challenge
  • 4

    Next Steps...

    • Congrats! Here's what's next...

    • Before you go...