The Gratitude Method ™
Welcome to The Gratitude Method™ program. True happiness beings the moment we find peace within & count our blessings all around us. I am so grateful you have made it to this program.
Welcome To The Gratitude Level 1 Program
Gratitude Training Practice Program Outline
Gratitude A new Way
Cultivating Gratitude
Smiles & the Science of Gratitude
Random acts of Kindness Through Gratitude
What is Gratitude?
10 Ways To Add Gratitude to Your World
25 Things To Be Grateful
25 Reasons To Be Grateful
How To Keep A Gratitude Journal
Journal Prompts to Help YOU
Gratitude Playbook
Why 30 Days?
How To Set Yourself Up for Success In The 30 Day Gratitude Challenge
Habits for 30 Days Gratitude
30 Day Photo Challenge
Day 1 Colour
Day 2 Love
Day 3 Home
Day 4 Memory
Day 5 Self Love
Day 6 Beauty
Day 7 Comfort
Day 8 Art
Day 9 Wonder
Day 10 Routine
Day 11 Music
30 Day Gratitude Challenge
I am thankful for all opportunities. My attitude reflects my happiness
FREE PREVIEWBlessings follow me everywhere
I am full of gratitude
I take time to reflect on my blessings
I am grateful for the abundance that I experience daily.
I can always find something to be thankful for
Each action that I perform is rooted in thanksgiving
The more grateful I am, the more reasons I find to be grateful
Appreciating the beauty of nature sustains me
I am grateful for all that I have
Some of my greatest blessings are invisible
My blessings are innumerable
My life overflows with gratitude
Gratitude comes easily to me
I am thankful that I get to live another day
I start my day with gratitude
I accept compliments with grace and gratitude
I can always find something to feel thankful for
Gratitude brings positive relationships
I treasure life's little moments
I am blessed
I see the best in others and appreciate them for it
I practice gratitude daily
Thankfulness helps me to take success in stride
I give thanks for 10 things each day
I feel truly appreciated when others thank me
My grateful attitude brings me happiness
I can sit back and view all the wondrous things life has to offer me
I experience gratitude daily
I always feel blessed despite the circumstance
The Exercise of Breath
Gratitude Visualisation
Meditation - Pictures of the World
Meditation - Affirmations story
Meditation - I AM statements
Meditation - Tree house Escape
End Of The Day Gratitude
Sharing Gratitude
Appreciating The Little Things
Body Appreciation
Inspiring Videos
Interview with Vandana
Interview with Justine Lawson
Interview with Ross John Coach
Interview with Isobel Stewart Coach
Interview with Niki Brunton Coach
Interview with Samantha Sami
Books To add To Your Library
9 Mobile APPS
Reflection - Now that you have completed the 30 day challenge, it s now time for reflection. Spend some time reflecting on the following questions.